British athlete has MOUNT ST MARY’S COLLEGE pupils jumping for joy
June 25, 2010 on 10:20 am | In 2009/2010-SPORT, DerbyshireOne of Britain’s best long-jumpers has put a spring in the steps of pupils at a Derbyshire school after teaching them the tricks of his trade.
Nathan Morgan, 31, who won the long jump gold medal at the 2002 Commonwealth Games, is holding regular workshops with lucky pupils at Mount St Mary’s College.
The first two hour workshop was a practical session focusing on strength and conditioning exercises that Nathan uses everyday as part of his own training regime.
Nathan, a former British record holder and third on the all time long jump list, also stressed the importance of getting this conditioning right before starting any sporting activity.
Nathan will be visiting the school once a month to continue the sessions, which take place on Mondays in the pavilion.
Paul Scott, director of Sport at Mount St Mary’s, said: “The whole workshop was of great benefit to both athletes and coaches and stressed the need for basic strength and conditioning to safeguard the development of young athletes.
“Unsurprisingly the session was extremely well-attended and I’m sure this trend will continue for the upcoming workshops.
“Everyone is very grateful to Nathan for giving up his time and it is a fantastic opportunity for our pupils to learn from one of the best long-jumpers this country has ever seen.”
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